<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Less Gut, More Hair</title>
	<atom:link href="http://www.lordgonchar.com/less-gut-more-hair/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lordgonchar.com/less-gut-more-hair/</link>
	<description></description>
	<lastBuildDate>Thu, 12 Jan 2012 20:01:54 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.4</generator>
	<item>
		<title>By: Gotta Get Back On Track - Lord Gonchar</title>
		<link>http://www.lordgonchar.com/less-gut-more-hair/comment-page-1/#comment-2019</link>
		<dc:creator>Gotta Get Back On Track - Lord Gonchar</dc:creator>
		<pubDate>Wed, 18 Aug 2010 17:11:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.lordgonchar.com/?p=1472#comment-2019</guid>
		<description>[...] yeah, if you remember, the short term goal was my Allentown weight (X+27). I had passed that prior to vacation and in my [...]</description>
		<content:encoded><![CDATA[<p>[...] yeah, if you remember, the short term goal was my Allentown weight (X+27). I had passed that prior to vacation and in my [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lord Gonchar - Plateau</title>
		<link>http://www.lordgonchar.com/less-gut-more-hair/comment-page-1/#comment-1981</link>
		<dc:creator>Lord Gonchar - Plateau</dc:creator>
		<pubDate>Wed, 12 May 2010 16:41:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.lordgonchar.com/?p=1472#comment-1981</guid>
		<description>[...] an update on the weight loss. I seem to have hit some sort of plateau recently that I&#8217;m having a hard time busting [...]</description>
		<content:encoded><![CDATA[<p>[...] an update on the weight loss. I seem to have hit some sort of plateau recently that I&#8217;m having a hard time busting [...]</p>
]]></content:encoded>
	</item>
</channel>
</rss>

